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Biitsu beeguru / beet bagels

120 Beets Recipes ReducedSodium Shiokoji

Biitsu beeguru / beet bagels

Confectionery sweet, according to my family in Japan. Pureed baked beet is added to the dough for a colorful hue. When made into bagels, the pureed beet has no earthy overtone that some people are not very fond of. Orange peel bits give a fruity note, which pairs well with beets. As with kale and walnut bagels, these reddish bagels also are on the smallish side and have much less sodium than regular commercial versions. 1 bagel (1/8 recipe; 75 g baked): 203 calories; 6.3 g protein; 0.9 g fat; 41.5 g carbohydrate; 38.1 g net carbs; 99 mg sodium;...

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