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While some people may consider a weight bench to be a pretty basic piece of equipment, adding the right one to your home gym can be crucial to your gains. Beyond using a weight bench for your typical bench presses, you can also focus on your back with dumbbell rows and rear lateral raises. Adjustable weight benches — like the Force USA MyBench — offer even more versatility since you can do incline bench, and provide support at a 90 degree angle for you to rep out shoulder presses. But this bench in particular adds another element since it is an FID bench, which stands for flat, incline, and decline.  This weight bench from...

  1. Ozeri 12″ Stone Earth Frying Pan by Ozeri, with 100% APEO & PFOA-Free Stone-Derived Non-Stick Coating from Germany, Anthracite Gray Features a hardened scratchresistant coating that is super easy to clean Utilizes a stonederived coating from germany that is 100 free of apeo genx pfbs pfos pfoa and the lesser known chemicals nmp and nep Interior of pan made out of durable heavygauge aluminum with a magnetized base for use with rapid heat transfer induction stoves Boasts a comfortable heatresistant silicon coated handle that is reinforced to the pan via 3 solid rivets Ecofriendly pan delivers unprecedented nonstick...

Roasted Lamb Leg/Shoulder This is pretty time consuming, and take a lot of cleaning. But just trust my process, you won’t regret it! Lamb leg or shoulder: 4-6 pounds if it weighs more than 10lbs add an extra hour of roasting time on 350f. Wash the lamb using cold water only. Do a salt scrub, a lemon scrub and vinegar scrub (optional) rinsing in cold water each time and drying with paper towel. Poke the lamb using a very sharp knife to ensure tender meat and to allow the seasonings to soak into the meat. Make a cut above the...

AeroGardens have made the whole process of growing your own herbs, flowers, and vegetables incredibly easy—and cleaning them out is no exception. Whether you have a Harvest, Bounty, or other model of AeroGarden, it’s important to thoroughly clean it every time you want to plant a new round of seeds. We’ll walk you through how to remove root buildup in your AeroGarden, then explain how to clean the device either with a dishwasher or by hand. Here’s our complete guide on how to clean an AeroGarden. [Edit]Steps [Edit]Removing Root Buildup Dismantle the AeroGarden. Start by taking off the top of...

 Babka is both beautiful and delicious so I was happy to find a new flavor to try out this month for our Bread Bakers challenge, hosted by Passion Kneaded.  I found a very good flavor.  Maybe too good.  Oh my goodness, so yummy.  I recommend making it only when company is coming, and thanking your lucky stars that it makes a nice, modest little loaf.  It's like a pecan, sticky, cinnamon bun, with delusions of baklava, all rolled into a slightly less sticky, sliceable package.  How's that for a mouthful?  Delicious, that's what it is.  Best served fresh and slightly...